Breakfast, the most important meal of the day, is all too often, overlooked, rushed and/or unhealthy.
If you’re planning a morning event that includes breakfast catering whether it be a meeting, conference, seminar, workshop or anything else, your goal for breakfast should be to energize, engage and get participants ready to participate.
Unfortunately, mainstream breakfast options are often carb heavy, primarily consisting of an unequal balance of baked goods, bread heavy egg-sandwiches and whole fruit platters. These breakfasts lead participants to consume unhealthy amount of carbs causing them to be sluggish and to compensate with copious amounts of caffeine. Is this starting to sound familiar?